Weigh In record (no journal entry) for 16 June 2021
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50 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 17.47g | Prot: 20.07g | Carbs: 66.02g.
Breakfast: ABC Saus Sambal , Indocafe Indo Creamer, Diabetasol Sweetener, Kopi, Sari Roti Roti Isi Coklat, Tahu Isi, Indomart Kripik Singkong Pedas, Onde Onde, Risoles. more...
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Losing 0.7 kg a Week
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de_raziba's Weight History
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