Weigh In record (no journal entry) for 16 June 2021
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58 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 8.68g | Prot: 26.86g | Carbs: 147.05g.
Breakfast: Ясно Солнышко Овсяные Хлопья #1, Огурец (с Кожурой). Lunch: Огурец (с Кожурой), Увелка Крупа Перловая. Dinner: Московская Кофейня на Паяхъ Кофе Растворимый, Черешня. more...
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Losing 8.4 kg a Week
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palchikov.danila's Weight History
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