Weigh In record (no journal entry) for 16 June 2021
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70.4 kg
Lost so far: 3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 44.25g | Prot: 31.24g | Carbs: 119.17g.
Breakfast: Puding Buah Naga, Solaria Cap Cay. Lunch: Nasi Putih, Solaria Cap Cay. Dinner: Fried Tofu , Noodles, Beef Meatballs. more...
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Losing 2.1 kg a Week
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edlinlie's Weight History
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