Weigh In record (no journal entry) for 16 June 2021
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92 kg
Lost so far: 9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 51.21g | Prot: 70.86g | Carbs: 87.56g.
Breakfast: レバニラ炒め, 業務スーパー 小粒納豆, 玄米ごはん, 業務スーパー 白菜キムチ, 雪印乳業 雪印北海道バター 食塩不使用, 卵, 木綿豆腐, もずく酢, みそ汁, 業務スーパー かぼちゃ. more...
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Losing 2.8 kg a Week
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YASEHIME's Weight History
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