Weigh In record (no journal entry) for 16 June 2021
|
59.7 kg
Lost so far: 2.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 12.90g | Prot: 80.97g | Carbs: 134.92g.
Breakfast: 미트리 스팀 닭가슴살 칠리페퍼, 햇반 현미밥. Lunch: 베스틱 닭가슴살 소세지 카레맛, 햇반 현미밥. Dinner: 햇반 현미밥, 미트리 미트리 스팀 닭가슴살 갈릭맛. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamongchu's Weight History
|