Weigh In record (no journal entry) for 15 June 2021
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84.7 kg
Lost so far: 61.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 68.80g | Prot: 100.39g | Carbs: 195.27g.
Breakfast: San Rafael Salchicha de Pavo Balance, Cebollas, Bolillo, San Marcos Leche Deslactosada Baja en Grasa, Heinz Tomato Ketchup No Sugar Added, Café Instantáneo, San Juan Claras de Huevo, Ajo en Polvo. Lunch: Pimientos Amarillos Dulces, Pimiento Rojo, Espárragos Cocidos (Frescos), Tangamanga Jamón Serrano, Isadora Frijoles Bayos sin Grasa, Caperucita Queso Manchego Rebanado Reducido En Grasa . Dinner: Tía Rosa Orejas, San Marcos Leche Deslactosada Baja en Grasa, Café. Snacks/Other: Coffee-Mate Vainilla Lite, Café Instantáneo. more...
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Losing 0.3 kg a Week
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lalitrox's Weight History
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