Weigh In record (no journal entry) for 15 June 2021
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43.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 50.23g | Prot: 46.59g | Carbs: 197.13g.
Breakfast: Granada, Mandarinas, Arándanos, Plátano, Papaya. Lunch: Cebolla Morada, Arroz Blanco (de Grano Medio, Cocido), Pechuga de Pollo sin Piel, Arroz con Mariscos. Dinner: Cerezas Dulces, Laive Yogurt Probióticos, Pastel de Chocolate Fundido. more...
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Losing 5.6 kg a Week
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