Weigh In record (no journal entry) for 16 June 2021
|
75.4 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 35.14g | Prot: 46.23g | Carbs: 173.31g.
Breakfast: Yaourt Nature, Weet-Bix Blends Multi-Grain, Fruits Confits. Lunch: ARNOTT's Tim Tam Original, Cookie, Rouleaux de Printemps au Poulet, Chayote, Salade de Fruits. Dinner: Huile d'Olive, Baguette, Tomates, Roquette (Rocket), Poisson Grillé. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridgirold's Weight History
|