Weigh In record (no journal entry) for 15 June 2021
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75.7 kg
Lost so far: 12.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 85.78g | Prot: 29.55g | Carbs: 126.86g.
Breakfast: Курдюк, Сливочное Масло, Белый Хлеб, Вареное Яйцо. Lunch: Салат из Помидоров и Огурцов. Dinner: Белый Хлеб, Картошка Тушеная. more...
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Gaining 0.2 kg a Week
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