Weigh In record (no journal entry) for 15 June 2021
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68 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 155.03g | Prot: 50.32g | Carbs: 10.38g.
Dinner: Комо Сыр Российский , Сильпо Свинина Ошеек , Клубника, Сан Саныч Семечки Жареные, Оливковое Масло (Первого Отжима), Сало. more...
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Losing 0.7 kg a Week
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buka2121's Weight History
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