Weigh In record (no journal entry) for 15 June 2021
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74.5 kg
Lost so far: 17.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 36.55g | Prot: 47.19g | Carbs: 105.01g.
Breakfast: Trakinas Biscoito Recheado, Club Social Integral Tradicional, Arcor Pirulito 7 Belo Framboesa, Bife de Carne de Vaca (apenas Parte Magra Consumida), Club Social Integral. Lunch: Juréia Ovo de Codorna , Sopa de Legumes com Carne, Frimesa Iogurte Natural Integral. more...
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Losing 3.5 kg a Week
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zangallijhulia's Weight History
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