Weigh In record (no journal entry) for 15 June 2021
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107.4 kg
Lost so far: 1.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 14.54g | Prot: 76.61g | Carbs: 13.45g.
Lunch: Grand Frais Ananas Extra Sweet, Herta Jambon Blanc -25% de Sel, Delpierre Crevettes Royales , Carrefour Saumon Fumé d'ecosse. more...
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Losing 0.4 kg a Week
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Comments
Il faut persévérer. Ne baisse surtout pas les bras, restes motivé 👍. Un jour à la fois.
15 Jun 21 by member: babylunasol
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J’ai déjà perdu 10 kilo! Je préfère perdre doucement à mon rythme 😉
17 Jun 21 by member: davidou23
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davidou23's Weight History
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