Weigh In record (no journal entry) for 15 June 2021
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72.6 kg
Lost so far: 48.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 10.00g | Prot: 50.00g | Carbs: 23.00g.
Breakfast: Quest Peanut Butter Brownie Smash Protein Bar, Premier Protein Pumpkin Spice Protein Shake. more...
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Gaining 0.5 kg a Week
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imarangerider1's Weight History
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