Weigh In record (no journal entry) for 15 June 2021
|
108.7 kg
Lost so far: 36.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
2406 kcal
|
Fat: 76.49g | Prot: 89.79g | Carbs: 358.59g.
Lunch: Pastelzinho, Almanara Kibe Assado, Pastel de Carne. Dinner: Qualitá Uva sem Semente, Kobber Granola de Cereais, Batavo Iogurte de Morango, Del Valle Suco de Uva (200ml). Snacks/Other: Habib's Esfiha de Carne. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielcruz2's Weight History
|