Weigh In record (no journal entry) for 15 June 2021
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63.9 kg
Lost so far: 10.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 32.13g | Prot: 22.52g | Carbs: 80.88g.
Breakfast: Batagor, Siomay, 5 Days Croissant Creamy Chocolate. Lunch: Apel, Putri Salju, Kastengel. more...
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Gaining 0.6 kg a Week
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