Weigh In record (no journal entry) for 15 June 2021
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85 kg
Lost so far: 17 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 39.10g | Prot: 30.69g | Carbs: 96.23g.
Breakfast: Caffè. Lunch: Auchan Chocolate Preto, Caffè, Vegetable Soup (Home Recipe), Continente Cebola Picada, Continente Azeite Virgem Extra, Guloso Pimentos , Iglo Falafel Green Cuisine. Dinner: Royal Gelatina 10Kcal, Auchan Cogumelos Laminados, Iglo Falafel Green Cuisine. Snacks/Other: Lipton Chá Verde, Sementes de Chia, Certossa Pipas Sementes de Girassol, Pingo Doce Iogurte Simplesmente Natural, Pingo Doce Pão de Mistura, Nobre Vegalia. more...
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Losing 0.1 kg a Week
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sandrasofiadaniel's Weight History
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