Weigh In record (no journal entry) for 13 June 2021
|
87.7 kg
Lost so far: 5.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 20.70g | Prot: 87.40g | Carbs: 53.26g.
Breakfast: Ovo Cozido. Lunch: Friboi Carne Moída Patinho. Dinner: Vigor Coalhada, Banana Prata, Grão-de-Bico Cozido. Snacks/Other: Friboi Carne Moída Patinho. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindyoli's Weight History
|