Weigh In record (no journal entry) for 06 June 2021
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99.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 88.61g | Prot: 73.44g | Carbs: 167.34g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Potato French Fries, Loquats , Strawberries , Sweet Cherries, Water . Dinner: Soummam Tartifrais (Ail & Fines Herbes), Fruit Nectar, Bellat Cachir , Edam Cheese , Egg, Strawberries, Camembert Tigre de Mizrana Camembert le Tigre de Mizrata, Baguette, Loquats . Snacks/Other: Peanuts, Bifa Biscuits Spécial Digestif. more...
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2704 kcal
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Exercise:
Elliptical - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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