Weigh In record (no journal entry) for 15 June 2021
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85 kg
Lost so far: 5.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 41.92g | Prot: 57.72g | Carbs: 105.72g.
Breakfast: Sadia Patê de Peito de Peru, Tirolez Requeijão Cremoso, Bauducco Torrada Levemente Salgada (3), Café com Leite Integral. Lunch: Filé de Frango Grelhado, Sopa de Legumes. Dinner: Brigadeiro de Colher, Chocolate Quente (feito com Leite Integral). more...
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Losing 2.8 kg a Week
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lucieneazul's Weight History
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