Weigh In record (no journal entry) for 15 June 2021
|
56.7 kg
Lost so far: 0.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 20.81g | Prot: 33.97g | Carbs: 65.42g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee, General Mills Honey Nut Cheerios. Lunch: Bananas , Flora Roasted Red Peppers, Andy Boy Romaine Lettuce, Perdue Fit & Easy Fresh Breast Tenderloins. Dinner: Cucumber (with Peel) , Honeycrisp Apples, Calavo Avocado, Andy Boy Romaine Lettuce, Tuscan Garden Tortilla Strips, Chunky Blue Cheese Dressing, Perdue Fit & Easy Fresh Breast Tenderloins. Snacks/Other: Green Tea, Baby Carrots . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dee Dee Fen2's Weight History
|