CBB14's Journal, 15 Jun 21

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Weigh In record (no journal entry) for 15 June 2021

78.0 kg Lost so far: 1.4 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:

1185 kcal

Fat: 50.50g | Prot: 90.00g | Carbs: 94.00g. Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Vital Proteins Collagen Peptides. Lunch: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Welch's Natural Concord Grape Jelly, Jif Creamy Peanut Butter, Brownberry Everything Sandwich Thins. Dinner: Zaxby's Garden Blue Zalad with Blackened Fillet. more...

2097 kcal

Exercise: Walking (brisk) - 6.5/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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CBB14's Journal, 15 Jun 21

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CBB14's Weight History