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Body fat 10.4
Visceral fat 4
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 71.89g | Prot: 141.26g | Carbs: 153.12g.
Breakfast: Zespri Kiwi Green, Hacendado Avellana Natural, Amix Whey Pure Fusion Protein, Carrefour Bio Copos de Avena. Lunch: Carrefour Bio Tortitas de Arroz Integral Ecologicas, Aceite de Oliva, Hacendado Solomillo de Pavo, Patata. Dinner: Aceite de Oliva Extra Virgen, Aceite de Coco, Huevo, Carrefour Claras de Huevo, Banano. Snacks/Other: Carrefour Muslo de Pavo Curado, Wasa Sesam. more...
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Losing 1.8 kg a Week
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Polla_dura's Weight History
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