Weigh In record (no journal entry) for 15 June 2021
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 57.69g | Prot: 96.71g | Carbs: 146.39g.
Breakfast: Молоко, Savour Bakes Breadsticks, Options Belgian Choc Hot Chocolate, Яйцо, Жареная или Запеченная Курица (Кожа не Съедена). Lunch: Дорада Запечённая, Оливковое Масло, Белый Рис (Длиннозерный, Приготовленный), Lagi Газировка. Dinner: Cadbury Wispa (25.5g), Красное Яблоко. Snacks/Other: Cornetto Classico. more...
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Losing 0.2 kg a Week
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 Comments
Every bit adds up! Well done
16 Jun 21 by member: bubblegum14
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Djannati_kate's Weight History
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