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D63
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96 kg
Lost so far: 28.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 15.52g | Prot: 44.26g | Carbs: 9.72g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. Lunch: Gema de Ovo, Clara de Ovo. Dinner: Camarão Seco. more...
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Losing 7.7 kg a Week
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Lider Optimun's Weight History
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