Weigh In record (no journal entry) for 15 June 2021
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96.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 59.46g | Prot: 87.76g | Carbs: 198.65g.
Breakfast: Molico Iogurte Zero Gorduras Vitamina de Frutas, Café com Açúcar, Pif Paf Presunto, Tirol Queijo Mussarela (18g), Poços de Caldas Requeijão Cremoso, Visconti Pão de Forma Integral. Lunch: Alface, Bisteca de Porco Grelhada, Mandioca Cozida. Dinner: Caldo de legumes. Snacks/Other: Arcor Tortuguita Chocolate Branco com Cookies (25g), Biscoito de Polvilho, Maçã. more...
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Gaining 0.4 kg a Week
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Jaqueline Brugnolli's Weight History
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