Weigh In record (no journal entry) for 15 June 2021
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90.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 47.31g | Prot: 28.85g | Carbs: 107.13g.
Breakfast: Kraft American Cheese Slice, Ketchup, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Egg, Coffee with Cream and Sugar. Dinner: Cheese Pizza. Snacks/Other: Hershey's Lite Chocolate Syrup, Whole Milk, Ralphs Deluxe Chocolate Chip Ice Cream, Whole Milk, Bob's Red Mill Unsweetened Shredded Coconut, Hershey's Lite Chocolate Syrup. more...
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steady weight
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michaelschmitt's Weight History
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