Weigh In record (no journal entry) for 15 June 2021
|
85.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 34.17g | Prot: 101.00g | Carbs: 116.21g.
Breakfast: Banane. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Super U Mozzarella, Oeuf, Fiorini Coquillettes, U Truite Fumée, Nautica Bâtonnets de Surimi, Tomates Cerises, Salade Verte. Dinner: Crevettes, Nautica Surimi, Tomates, Salade Verte, Carrefour Betteraves Rouges Cuites et Épluchées . Snacks/Other: Régime Dukan Pâte à Tartiner , Pain Complet. more...
|
|
1992 kcal
|
Exercise:
Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
|
Losing 1.4 kg a Week
|
 Comments
Super bravo 👍☀️ Bonne continuation et reste bien motivé
15 Jun 21 by member: Nlono7700
|
15 Jun 21 by member: candyneige1103
|
Je suis sûre que tu vas y arriver petit à petit ne te démotive pas courage et bonne continuation
15 Jun 21 by member: Nlono7700
|
15 Jun 21 by member: mamounette90
|
Merci Karisoli et Mamounette 😊
15 Jun 21 by member: candyneige1103
|
15 Jun 21 by member: Marine HG
|
bravo à toi continue comme ça🎉
15 Jun 21 by member: pacman21
|
15 Jun 21 by member: candyneige1103
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candyneige1103's Weight History
|