Popoden's Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
64.9 kg Lost so far: 6.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
1854 kcal Fat: 90.23g | Prot: 52.00g | Carbs: 160.53g.   Breakfast: Eco + Pur Jus d'orange, Chabrior Pain de Mie Complet, St Môret St Môret. Lunch: Sodeb'O Sandwich Thon Œuf, Carrefour Discount Carottes Râpées Assaisonnées. Dinner: Lidl Taboulé, Olives Vertes, Notre Jardin Pois Chiches, Crème Fraîche Épaisse, Carottes, Vin Rosé, Chipolatas, Vinaigrette, Salade Verte. more...
Losing 1.5 kg a Week



     
 

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