Nattydiet's Journal, 15 Jun 21

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how is this possible???

63.2 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:

1055 kcal

Fat: 52.87g | Prot: 61.85g | Carbs: 80.66g. Breakfast: Sainsbury's Yogurt & Raspberry Crisp Cereal, Tea with Milk. Lunch: Tesco Salmon Fillets (120g), Sainsbury's Crinkle Cut Chips. Snacks/Other: Halo Top Chocolate Chip Cookie Dough, Mint Tea. more...

1106 kcal

Exercise: Pole Dancing - 1 hour, Spinning - 1 hour, Samsung Health - 22 hours. more...

Gaining 1.6 kg a Week

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Nattydiet's Journal, 15 Jun 21

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Nattydiet's Weight History