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Pokahontasior
Journal
03 Feb 14
Pokahontasior's Journal, 03 Feb 14
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Weigh In record (no journal entry) for 03 February 2014
59.1 kg
Lost so far:
0 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2014:
1007 kcal
Fat: 19.90g | Prot: 37.53g | Carbs: 168.78g.
Breakfast:
Pomidory, Pilos Twarożek ze Szczypiorkiem, McDonald's Kawa Duża z Mlekiem, Biedronka Bułka z Ziarnami, Zielona Herbata.
Lunch:
Mandarynki.
Dinner:
Pierogi z Kapustą i Grzybami.
Snacks/Other:
Zielona Herbata, Danone Danio Light Waniliowy.
more...
1669 kcal
Exercise:
Desk Work - 7 hours, Resting - 11 hours, Sleeping - 6 hours.
more...
steady weight
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Pokahontasior's Weight History
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