Weigh In record (no journal entry) for 15 June 2021
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115.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 73.75g | Prot: 43.00g | Carbs: 354.16g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Lidl Salat Caesar. Snacks/Other: Häagen-Dazs Salted Caramel, Haribo Milchbären, Wrigley's 5Gum Black Edition. more...
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Losing 1.4 kg a Week
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norbert_hecker's Weight History
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