Weigh In record (no journal entry) for 15 June 2021
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68.7 kg
Lost so far: 13.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 21.67g | Prot: 32.69g | Carbs: 138.41g.
Breakfast: La Vache qui rit Light Smeerkaas, Everyday Magere Yoghurt, Passievrucht, Meergranenbrood, Aardbeien, Dadel. Lunch: Spaghetti met Tomatensaus en Groenten. Dinner: AH Pitloze Rode Druiven, Kaas, Meergranenbrood. Snacks/Other: Milky Way Milky Way. more...
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Losing 4.2 kg a Week
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chrisje46's Weight History
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