Weigh In record (no journal entry) for 15 June 2021
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66.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 53.92g | Prot: 66.38g | Carbs: 106.16g.
Breakfast: Poulain Chocolat en Poudre Grand Arôme, Confitures et Conserves, Baguette, Delisse Lait Demi Écrémé. Lunch: Auchan Crème Dessert au Chocolat , Choux de Bruxelles, Côtelette de Porc. Dinner: Les Croisés Emmental Râpé, Bacon, Omelette ou Oeuf Brouillé. Snacks/Other: Café au Lait, Côte d'Or Chocolat Lait Noisettes Entières. more...
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steady weight
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