Weigh In record (no journal entry) for 15 June 2021
|
59.5 kg
Lost so far: 7.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1895 kcal
|
Fat: 47.01g | Prot: 107.48g | Carbs: 242.60g.
Breakfast: Kruger Cacaopoeder, AH Kaneel, AH Cherrytomaten, Quaker Havermout, AH Banaan, AH Ei. Lunch: Molenland Gouda Holland Kaas 48+ Jong, Lidl Fijn Volkorenbrood. Dinner: Nevo Ui Rauw, AH Courgette, Nevo Aubergine, Bio+ Olijfolie, Jumbo Roerbaksaus Ketjap, Gwoon Zilvervliesrijst, AH Kipfiletblokjes, Jumbo Taugé. Snacks/Other: Melkan Smeerkaas 20+, Gwoon Dikke Rijstwafel Meergranen, Melkan Magere Franse Kwark, AH Wilde Perziken. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wobbeltje!'s Weight History
|