Weigh In record (no journal entry) for 15 June 2021
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70.7 kg
Lost so far: 2.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 44.49g | Prot: 46.63g | Carbs: 105.35g.
Breakfast: Fried Egg, ABC Saus Sambal , Mayonnaise , Ground Pork , Tomatoes. Lunch: Finna Food Sambal Terasi Uleg, White Rice, Cooked Eggplant (Fat Added in Cooking), Baked or Fried Coated Chicken Breast with Skin. Dinner: Uleg Sambal Terasi, Cooked Eggplant (Fat Added in Cooking), White Rice, Solaria Cap Cay. more...
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Gaining 0.2 kg a Week
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edlinlie's Weight History
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