Weigh In record (no journal entry) for 15 June 2021
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96.3 kg
Lost so far: 14.7 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 48.74g | Prot: 90.88g | Carbs: 184.03g.
Breakfast: K-Classic Ananas Stücke, Schneekoppe Leinsamen Geschrotet, Banane, Arla Skyr Natur, Bresso Wildkräuter, Milbona Butterkäse, Wasa Roggen Dünn, Kaffee mit Milch. Lunch: Knorr Kräuterlinge, Beste Ernte Junge Erbsen, Knorr Helle Soße, Combino Spaghetti (Gekocht). Dinner: Aldi Gewürzte Schweinesteaks. more...
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Losing 0.7 kg a Week
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Fettkämpferin's Weight History
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