r_effe's Journal, 15 Jun 21

Ciclo (irregolare)
55.9 kg Lost so far: 0.8 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
1193 kcal Fat: 40.02g | Prot: 79.22g | Carbs: 118.44g.   Breakfast: Noci, Mulino Bianco Granetti, Fage Fruyo 0% Caffè, Lidl Pane Proteico. Lunch: Un Attimo Protein Barretta. Dinner: Certossa Gallette di Farro Bio, Albume d'uovo. Snacks/Other: Mandorle, Mulino Bianco Fette Biscottate le Rustiche, Perugina Cioccolato Fondente 70%. more...
Losing 0.3 kg a Week



     
 

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r_effe's Weight History


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