Weigh In record (no journal entry) for 15 June 2021
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100 kg
Lost so far: 18 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 78.34g | Prot: 91.46g | Carbs: 120.34g.
Breakfast: Kaffee mit Milch. Lunch: Mississippi Burger Sauce Original, American Style Steakhouse Pommes, Aldi Knusper Gockelchen. Dinner: Zwiebeln, Gurke (mit Schale), Kirschtomaten, Aldi Salat Dressing Joghurt Light , Gekochtes Ei, Thunfisch in Öl (Konserviert). Snacks/Other: Mangos, Melone (Muskmelone). more...
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Losing 0.7 kg a Week
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saroula90's Weight History
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