Weigh In record (no journal entry) for 15 June 2021
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66.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 54.09g | Prot: 87.95g | Carbs: 111.37g.
Breakfast: Sports Factory High Protein Riegel Karamell Schoko, Aldi Bio Haferdrink Mandel, Milsa Sojagurt Natur, Bulk Powders Pure Whey Protein Vanilla, Erdbeeren. Lunch: Ener Bio Tofu Geräuchert, Kochbanane, Arche Thai Curry Paste, Kräuterseitlinge. Dinner: Vantastic Foods Vegane Mini-Bratwurst. more...
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Losing 3.5 kg a Week
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Sa.bine.90's Weight History
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