Weigh In record (no journal entry) for 15 June 2021
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86 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 49.61g | Prot: 142.58g | Carbs: 214.50g.
Breakfast: SportLife Nutrition Whey100 Chocolate, Puolukka, Pakaste Mustikka, Kaurahiutale, Kauramaito, Oatis Kaurajuoma Kahviin, Kahvi. Lunch: Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kahvi, Freshona Wokmix Thai, Pohjolan Meijeri Ruokakerma Pippuri, My Best Veggie Bio Organic Tofu Classic, Vita D'or Auringonkukkaöljy, Kotimaista Tumma Makaroni . Dinner: Vita D'or Auringonkukkaöljy, Freshona Seasoned Mixed Vegetables Asian Style, Kanamestari Yrtti-Valkosipuli Broilerin Sisäfilee, Combino Chow Mein Noodles. Snacks/Other: Omenat (Gala), Milbona Creamy Quark Strawberry Flavour. more...
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Gaining 1.4 kg a Week
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pennylezz's Weight History
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