Weigh In record (no journal entry) for 14 June 2021
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55.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 47.10g | Prot: 114.86g | Carbs: 278.83g.
Breakfast: Plátano, Leche de Soja, Clara de Huevo, Azúcar Morena, Quaker Avena. Lunch: Pechuga de Pollo, Alitas de Pollo, Muslo de Pollo, Palta, Garbanzos Cocidos. Dinner: Espinacas, Quaker Avena, Leche de Soja, Azúcar Morena, Garbanzos Cocidos. Snacks/Other: Azúcar Morena, Leche de Soja, Quaker Avena, Pechuga de Pollo, Clara de Huevo, Leche de Almendras, Quaker Avena, Yogur Griego, Plátano. more...
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steady weight
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veronicabri's Weight History
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