Weigh In record (no journal entry) for 03 February 2014
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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1845 kcal
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Fat: 104.31g | Prot: 138.59g | Carbs: 99.57g.
Breakfast: Dolce Gusto Cappuccino, Body Attack Extreme Whey Deluxe Chocolate Cream. Lunch: Aubergine mit Käse und Tomatensoße, Gurke (mit Schale). Dinner: Fettarme Milch, Avocado, Top Mare Edle Matjesfilets. Snacks/Other: K-Classic Körniger Frischkäse Light 0,4% Fett, REWE Mandeln Gehackt, Olimp BCAA Mega Caps. more...
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1630 kcal
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Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Helene! bergi's Weight History
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