Weigh In record (no journal entry) for 15 June 2021
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 35.42g | Prot: 48.22g | Carbs: 106.35g.
Breakfast: Tahu, Chia Seed, Pepaya. Lunch: Tahu Goreng, Tempe Goreng, Ayam Penyet, Nasi Putih, Cireng, Maicih Keripik. more...
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Losing 19.6 kg a Week
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cinthyawulan's Weight History
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