Weigh In record (no journal entry) for 15 June 2021
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54 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 75.72g | Prot: 52.58g | Carbs: 168.29g.
Breakfast: 옥수수밥, 계란말이, 하림 닭가슴살 Real바 할라피뇨, 김치찜. Lunch: 컬리 달걀감자샐러드, 식빵, 체다 치즈, 상추. Snacks/Other: 식혜, 물엿, 건빵, 코코넛칩, 버터, 설탕, 코코넛 오일. more...
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Losing 4.2 kg a Week
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kimyw97608 (예원)'s Weight History
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