Weigh In record (no journal entry) for 15 June 2021
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 30.88g | Prot: 35.31g | Carbs: 190.95g.
Breakfast: Jamur Dimasak, Pisang, Mie Telur (Ditambah, Masak). Lunch: Jamur Dimasak, Nasi Putih, Mie Telur (Ditambah, Masak). Dinner: Mie Telur (Ditambah, Masak), Sambal Goreng, Tumis Kangkung, Nasi Putih. more...
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Gaining 0.7 kg a Week
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Eka Fitriyana's Weight History
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