Weigh In record (no journal entry) for 07 June 2021
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 56.37g | Prot: 63.81g | Carbs: 204.64g.
Breakfast: Açúcar, Café, Artesanal Esfiha Fechada de Carne. Lunch: Suco de Melancia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco, Estrogonofe de Carne, Ovo Frito, Feijão Preto Cozido. Dinner: Biscoito de Queijo, Café com Açúcar. Snacks/Other: Banana Prata, Bauducco Wafer Morango. more...
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Paulo Neris's Weight History
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