Poneypêchu's Journal, 14 Jun 21

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Weigh In record (no journal entry) for 14 June 2021

76 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 June 2021:

866 kcal

Fat: 40.50g | Prot: 40.47g | Carbs: 84.27g. Breakfast: Café au Lait. Lunch: Sushi Shop Salmon Poke Bowl . Dinner: Auchan Yaourt Nature 0%, Auchan Sauce Crudités Allégée, Carrefour Jambon Supérieur sans Couenne, Casino Carottes Râpées , Concombre (avec Peau), Tomates, Lidl Laitue Iceberg. Snacks/Other: Café au Lait. more...

2091 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Poneypêchu's Weight History

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Poneypêchu's Journal, 14 Jun 21

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Poneypêchu's Weight History