Weigh In record (no journal entry) for 15 June 2021
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75.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 53.90g | Prot: 97.28g | Carbs: 116.33g.
Breakfast: Carré de Chocolat, Biscotte, Café Régulier. Lunch: Pomme, Chayote, Huile d'Olive, Cerf / Chevreuil, Riz Blanc. Dinner: Baguette, Radis, Poulet, Huile d'Olive, Roquette (Rocket). more...
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Losing 7 kg a Week
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ingridgirold's Weight History
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