Weigh In record (no journal entry) for 14 June 2021
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52.6 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 81.87g | Prot: 140.99g | Carbs: 17.85g.
Breakfast: Daisy Sour Cream, Silk Unsweetened Coconut Milk, Sugar in the Raw Stevia in The Raw (Packet), Nescafe Coffee Classic, Chicken Thigh, Great Value Bottled Water (Bottle). Lunch: Quest Tortilla Style Protein Chips Loaded Taco, Great Value Bottled Water (Bottle). Dinner: Chicken Meat (Stewing, Stewed, Cooked) , Bella Baby Bell Peppers, Marcela Valladolid Beef Skirt Steak For Carne Asada, Great Value Bottled Water (Bottle). Snacks/Other: Great Value Bottled Water (Bottle), Silk Pure Almond Milk - Unsweetened Original, Sugar in the Raw Stevia in The Raw (Packet), Nescafe Clasico Dark Roast Instant Coffee, Jell-O Sugar Free Low Calorie Gelatin Snacks, Great Value Bottled Water (Bottle). more...
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Losing 0.6 kg a Week
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yoselinegarcia.66's Weight History
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