Weigh In record (no journal entry) for 14 June 2021
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54 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 34.49g | Prot: 39.84g | Carbs: 68.34g.
Lunch: Oeuf, Carrefour Thon Albacore au Naturel, Maïs, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Noix du Brésil, Sojasun Steak de Soja à la Provençale. Snacks/Other: Mangues, Café Royal Café au Lait, Orangina Orangina. more...
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Gaining 0.2 kg a Week
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Sophiza33's Weight History
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